Posts Tagged ‘#positivity’
Leading by Example: The Holistic Pioneers I Admire Most
As a lifelong learner, there are many people whose work I admire and from whom I have learned a great deal. I’ll be highlighting a few of them here. Andrea Beaman Andrea Beaman is a natural foods chef, holistic health coach, and author. Her cookbooks and health programs promote whole foods-based nutrition. She has won…
Read MoreLet’s Talk About Something Different…What Are You Reading?
I thought I might talk about a different type of nutrition today. We feed our bodies every day but do we always feed our minds with good positive messages? There is a never-ending barrage of negative imaging entering our consciousness every single day, every hour of the day. We have to make an effort to…
Read MoreDon’t Let This Stop You
What am I doing here? Who am I to think I can tell anyone how to do anything? Have you ever had this conversation, or one like it, with yourself? This is known as Imposter Syndrome. Imposter Syndrome Imposter Syndrome is a term coined in the 1970s by two psychologists. They were looking for an…
Read MoreIn Honor
And now for something completely different. Today we acknowledge two national treasures…The Reverend Dr. Martin Luther King, Jr. and the inimitable Betty White. We celebrate both of their birthdays today, posthumously. So I thought I would show a few quotes from each to illustrate the impact they have had on us. Reverend Dr. Martin Luther…
Read MoreMind Your Mind(set)
I’m sure, at some point in your life you’ve tried to lose weight, get healthy, exercise regularly, or something along those lines. And, maybe you were dreading the annual visit to your medical practitioner. Or did you expect them to tell you that you needed to lose weight? Maybe you knew your blood pressure was…
Read MoreWhat Other People Think Of Me Is None Of My Business
Why do people think they have the right to judge others? I see lots of criticism of high profile people. They’re scrutinized on what they wear, how they look, the size of their bodies and other nonsense. Why are people in the public eye targeted with such animosity? Is it jealousy, contempt or something else?…
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