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Tofu Broccoli Stuffed Sweet Potatoes

I love this cookbook. Did I say that before? I don’t always use the recipes as they are in the book.  But then again, I do that with a lot of recipes. It’s just the recipes in this book don’t need a lot of alteration by me. In this recipe, I switched out white potatoes…

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Stir Fry With Tofu

As I said yesterday, this month’s posts will be recipes that are healthy and tasty to show that you can like food that’s good for you. Today’s entry…Stir Fry With Tofu Convenience that doesn’t compromise food quality always works for me. I believe this recipe checks those boxes. Frozen veggies that you might not think…

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Vegan Irish Stew

Happy St. Patrick’s Day! My Irish husband always wants to have something Irish for dinner on St. Patrick’s Day. Unfortunately…or not, his days of corned beef and cabbage are behind him. I try to help him over the heartache of the breakup by making something delicious to help him forget what he’s missing. Enter…Vegan Irish…

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Teriyaki Tofu and Soba Noodles

I used this recipe from Crazy Sexy Kitchen by Kris Carr with several modifications which came out really good. I’m going to give you the recipe as it appears in the book. Then I’ll tell you what I did differently. I have mentioned in other recipes that I don’t much care for the structure of…

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Ratatouille Made with Chickpeas

This recipe is easy to make and full of deep rich flavor. Ratatouille can be made with beef but you won’t miss the animal flesh when you eat this. It’s a hearty dish for a cold wintry day. It’s also a heart healthy dish that is really delish. I realize many of my recipes are…

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Are You Nuts About Nuts?

For many years, anyone who wanted to lose weight avoided nuts because of the fat content. Now, fifty years later, we find out that fat is actually good for you…especially fat that comes from plants. As part of a nutrient-dense diet, nuts can support reduce heart disease risk and support immune health. Here are some…

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