Posts Tagged ‘#newyearnewyou’
Forgiveness…Do It For You
Have you ever heard the saying,”‘Resentment Is Like Taking Poison And Waiting For The Other Person To Die‘”? Resentment causes us inner pain, yet we expect it to impact the person we’re upset with. In reality, it only affects our own well-being, much like drinking poison and hoping it harms someone else. What is forgiveness?…
Read MoreLet’s Call Fat Shaming What It Is…Bullying
In this video below, late-night talk show host James Corden responds to a bit that another late-night talk show host, Bill Maher, did about the supposed “value” of fat shaming. Maher’s position is that overweight and obese people should be called out for the size of their bodies. Really??? And when has that ever been…
Read MoreExercise – The Prescription You Don’t Need From the Doctor
Please, don’t send hate mail if your doctor has told you not to exercise. This post is for people who are medically cleared to exercise and physically able to do so. If you’ve been reading my blog for a few months, you know that I have been on a fitness journey of my own. Since…
Read MoreWhat’s the Word for 2023?
Did you choose a word for 2023? I did. My word is COMPLETION. I have a habit of starting lots of things but never bringing any of them to full completion. That includes choosing a word at the beginning of the year. But 2023 will be different. This word came to me in a moment…
Read MoreDay One…Happy New Year!
I called this Day 1…not because it’s my first blog post. Lord no, that is NOT the case. This is Day 1 because well, you know, it’s New Year’s Day. It’s the beginning of yet another year in the not-so-new millennium. Remember when Y2K was going to be the end of the world as we…
Read MoreHow Can you Make It a Good Morning Every Day?
What do you do when you first wake up in the morning? Do you mindlessly get up, use the bathroom, make the coffee and turn on the news? Do you lie in bed until the very last minute after hitting the snooze button over and over, only to have to rush around to be out…
Read MoreThe Best Place to Be? Outside of Your Comfort Zone
Do You Like a Challenge? As I mentioned before, I am participating in the Ultimate Blog Challenge where I am expected to post a blog entry every day of the 31 days in January. I find that to be the most effective way for me to move forward in much of what I do. Who doesn’t…
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