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Posts Tagged ‘#knowyourrisk’

I want to share some information about heart disease and some of the ways it shows up, especially for women. Much of the existing heart disease in the US, in fact 80%, can be prevented through proper nutrition and lifestyle habits. There are some risk factors we all need to manage to keep ourselves healthy…

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I haven’t been here much in the last several days. February is Heart Month and has kept me very busy. As a WomenHeart Champion Community Educator I have the privilege of bringing information to women about their heart health. I’ve been in several parts of the state spreading the word. It’s important for women to…

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This month we’ve been talking about heart disease and some of the ways it shows up, especially for women. Much of the existing heart disease in the US can be prevented through proper nutrition and lifestyle habits. There are some risk factors we all need to manage to keep ourselves healthy but a few changes…

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