Happy April Fools’ Day! I promise this is not going to be some lame April Fool’s joke. There are others who are so much more clever than I am at pulling those stunts.
For the month of April, I will post a recipe each day to help people make healthier food choices. If you try my recipes, you’ll find that you can eat a healthy diet and still enjoy your food. Many of the recipes will be vegan, although today’s will not.
This meal was an experiment using some spices I don’t typically use. It came out so delicious and moist I will definitely make it again.
This recipe lasted for two meals and the spice got a little stronger with reheating. I’m warning you so you can adjust according to your palate.
- 1 Tbsp fresh lime juice
- 1 tsp red pepper flakes
- 1/2 cup raw, unfiltered, local honey
- 1/2 tsp cardamom
- 1/4 tsp pepper
- 1/4 tsp salt
- 2 Tbsp liquid aminos
- 3 tsp chili powder
- 4 fillets mahi-mahi, thawed
- Whisk all ingredients except mahi-mahi together as a marinade.
- Marinate fish in the prepared marinade for at least an hour making sure all the fish is covered or you flip it for even coverage
- Bake at 375 degrees Fahrenheit until flaky and opaque
As a health coach, I work with women who are facing serious health challenges like heart disease, metabolic syndrome and diabetes, or who have been diagnosed as having a precursor to a serious health issue such as high blood pressure, high cholesterol or high blood sugar. I help them make food and lifestyle changes so they can get healthy, live longer and enjoy a fuller, happier, more energetic life. If you would like to have a free consultation about the health challenges you have and the improvements you would like to see in your health, click here to schedule a no strings attached call.