Recipe
Are You Looking For Healthy Snack Alternatives? Here’s One
Do you love salt and vinegar chips? They were like crack for me…except I never used crack so I don’t really know what that feels like. I just know I LOVED them. This recipe will satisfy that salty, tangy taste and also give you a little crunch for good measure. And chickpeas give you a…
Read MoreHere’s What’s For Dinner
**UPDATE** I forgot one of the most important ingredients! See below for the update. I added it to the recipe card and posted the benefits as well. It’s cold and windy here in the northeastern US today. After the 60 degrees we had yesterday, it’s quite a shock to the system. That means it’s time for…
Read MoreHow Green is My…Smoothie
Veggies, veggies and more veggies Did you know that most people who eat the Standard American Diet (aka SAD) only get about 20% or less of fiber they need on a daily basis? To maintain our health, we should be consuming around 25 grams per day and most aren’t even getting 5 grams. One way…
Read MoreHappy Healthy New Year!!
Here we go again! Do you start the new year with good intentions for your health? Do you need some help? I’m once again participating in the Ultimate Blog Challenge for the month of January. I have done this before and I often struggle with what to write after the first few posts. So here’s…
Read MoreBlack Bean Brownies
Most of the time people think of brownies as glutenous, as too rich, and BAD for you… There are actually GOOD for you. A delicious alternative to your 'regular' brownies.
Read MoreOvernight Slow Cooker Pumpkin Pie Steel Cut Oats: No Sugar Added
You may be surprised at how easy this tasty dish comes out. Although it takes a long time to simmer (8 hours), it is really simple to get started.
Read MoreChipotle Black Bean Hummus
Hummus is a dip or spread that was usually made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is popular in the Middle East and the Mediterranean, as well as in Middle Eastern cuisine around the globe. Of course, this recipe substitutes chickpeas with Black Beans and will be enjoyed in…
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