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Another Soup Recipe – Pasta E Fagioli My Way

I love Pasta E Fagioli. It’s so deeply satisfying, I could eat it anytime, no matter the season. But I do it a little differently. I don’t use traditional semolina pasta. I use a high-protein variety like this one. Some people don’t like the taste of alternative pasta selections but I find the strong flavors in the soup can mask any difference in flavor.

If texture is your issue, this is the closest to regular pasta for texture I have found. It’s gluten-free and made with brown rice. If you didn’t know, you wouldn’t know you aren’t eating regular pasta. Buon Appetito!

Pasta E Fagioli

Ingredients
  

  • olive oil
  • garlic minced
  • celery diced
  • onion diced
  • 5 cups vegetable broth
  • 28 oz. can crushed tomatoes
  • basil
  • bay leaf
  • salt and pepper to taste
  • 2 cans cannellini beans
  • 1 cup pasta of your choice
  • fresh basil or vegan parmesan cheese for garnish

Equipment

  • Slow cooker

Method
 

  1. Heat oil and sauté garlic, celery, onion and basil until soft and beginning to brown
  2. Put sautéed veggies and remaining ingredients (except pasta and garnish) in slow cooker for an hour or two. Add pasta and allow pasta to soften and become tender.
  3. Remove bay leaf and adjust seasoning as needed.
  4. Serve and enjoy!

Notes

You can also cook this in a large pot on the stove top. I use the slow cooker because it's easy.

Tried this recipe?

Let us know how it was!

As a health coach, I work with women who are facing serious health challenges like heart disease, metabolic syndrome and diabetes, or who have been diagnosed as having a precursor to a serious health issue such as high blood pressure, high cholesterol or high blood sugar. I help them make food and lifestyle changes so they can get healthy, live longer and enjoy a fuller, happier, more energetic life. If you would like to have a free consultation about the health challenges you have and the improvements you would like to see in your health, click here to schedule a no strings attached call.

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Karen

I’m a National Board Certified Health and Wellness Coach (NBC-HWC) and I specialize in helping women who live with or are at risk for developing heart disease, diabetes, high cholesterol or high blood pressure, lose weight and avoid medication.

2 Comments

  1. Samantha T on April 8, 2022 at 7:26 pm

    Hi Karen, thank you for this wonderful receipe. Pasta E Fagioli is SO good but I have never made it myself (unless warming it up from Olive Garden counts, which I don’t, lol). I will definietly bookmark this and try it soon. Thanks again for sharing.

    • Karen on April 8, 2022 at 9:37 pm

      It’s really good and so much better for you than takeout. You know exactly what is going into it when you make it yourself.

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