Skip to content

New Cooking feeds your body, mind, and soul. It allows you to control the food you put into your body, connect with your family and friends over a home-cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods. Believe it or not, making simple and satisfying meals from scratch doesn’t have to be hard. Here are some of my favorite easy, healthy recipes. You’ll find that eating well can also be delicious!

 

Please Note: Images for each of the samples of similar type recipes just to give you an idea of what they may look like and not an actual image of each listed recipe.

Tofu Falafel

By Karen | March 2, 2022 |

As I mentioned in an earlier blog post, soy has protective qualities for your heart and tofu is one of the better versions of soy. But soy isn't for everyone. There are people for whom soy triggers a severe allergic reaction. This is NOT for them! Before you run away…

Read More

Tahini Garlic Dressing

By Karen | March 2, 2022 |

This dressing is high in protein and healthy fats. It've very flavorful and goes well on a simple salad, falafel or as a dipping sauce for veggies. Use your imagination This is great on my falafel recipes, as a salad dressing or as a dipping sauce for veggies

Read More

Chock Full of Veggies Soup

By Karen | February 22, 2022 |

I've mentioned many times before that my favorite appliance is my slow cooker. Many of my recipes may look the same but they are different. This one is very heart healthy with beans, mixed veggies and edamame. I didn't use many measurements as usual so use your judgment. This month…

Read More

Colcannon My Way...Not Bad If I Do Say So Myself

By Karen | February 5, 2022 |

I said at the beginning of the month, I would be focusing on all things heart related and would also include some heart heathy recipes. This is a vegan version of a less heart friendly dish. We didn't miss the butter or the meat at all. In case you've never…

Read More

This Tastes Much Better Than It Looks

By Karen | January 31, 2022 |

I am not a photographer so just trust me. You'll really like this. I often just put stuff together for a dish to serve my husband and me...and boy, is he a good sport. Sometimes I hit a home run and other times I foul out in the most glorious…

Read More

This One Is So Easy Even My Husband Can Make It!

By Karen | January 24, 2022 |

My husband and I have an understanding...I don't have to cut the grass and he doesn't have to do the cooking. It works for us. But once in awhile I come up with something that I might let him try to make. This is just such a recipe. Mind you,…

Read More

Where Has This Been All My Life?

By Karen | January 16, 2022 |

I find it hard to believe that I have never tried vegan pesto before. I actually LOVE it! I have never been a big pesto fan before but OMG, this is to die for. In case you haven't noticed, I'm not one to add a lot of commentary to my…

Read More

I Love to Try New Things

By Karen | January 14, 2022 |

One of the the intentions I set for the new year was to start cooking new things. I have a couple of recipe books I have been using that cater to my dietary choice of being plant-based. But I  have neither the time nor the desire to cook every day.…

Read More
Share
Tweet
Share
Pin