New Cooking feeds your body, mind, and soul. It allows you to control the food you put into your body, connect with your family and friends over a home-cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods. Believe it or not, making simple and satisfying meals from scratch doesn’t have to be hard. Here are some of my favorite easy, healthy recipes. You’ll find that eating well can also be delicious!
Please Note: Images for each of the samples of similar type recipes just to give you an idea of what they may look like and not an actual image of each listed recipe.
Happy April Fools’ Day! I promise this is not going to be some lame April Fool’s joke. There are others who are so much more clever than I am at pulling those stunts. For the month of April, I will post a recipe each day to help people make healthier…
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Happy St. Patrick’s Day! My Irish husband always wants to have something Irish for dinner on St. Patrick’s Day. Unfortunately…or not, his days of corned beef and cabbage are behind him. I try to help him over the heartache of the breakup by making something delicious to help him forget…
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This recipe is easy to make and full of deep rich flavor. Ratatouille can be made with beef but you won’t miss the animal flesh when you eat this. It’s a hearty dish for a cold wintry day. It’s also a heart healthy dish that is really delish. I realize…
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I found this to be a delicious change from the normal grilled fish typically make. It was easy and satisfying and it will be in the rotation. And…no slow cooker was involved. The key to success in home cooking is often using what you have in the house. I didn’t…
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As I mentioned in an earlier blog post, soy has protective qualities for your heart and tofu is one of the better versions of soy. But soy isn’t for everyone. There are people for whom soy triggers a severe allergic reaction. This is NOT for them! Before you run away…
Read MoreThis dressing is high in protein and healthy fats. It’ve very flavorful and goes well on a simple salad, falafel or as a dipping sauce for veggies. Use your imagination This is great on my falafel recipes, as a salad dressing or as a dipping sauce for veggies
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I’ve mentioned many times before that my favorite appliance is my slow cooker. Many of my recipes may look the same but they are different. This one is very heart healthy with beans, mixed veggies and edamame. I didn’t use many measurements as usual so use your judgment. This month…
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I said at the beginning of the month, I would be focusing on all things heart related and would also include some heart heathy recipes. This is a vegan version of a less heart friendly dish. We didn’t miss the butter or the meat at all. In case you’ve never…
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