Posts by Karen
Do You Have a Soul Sister or Two?
I came across this video with Jane Fonda and Lily Tomlin (the picture, obviously, is not of them because of copyright issues), who have been friends for decades. Besides the comic element they both bring to the discussion, they make some very good points about the importance of women having a strong network of female friends.…
Read MoreSome Inspiration For A Friday Afternoon
I read a lot of inspirational literature from various people considered “new age” thinkers. I think that’s code for “woo woo” or “fluff”. I don’t care because it makes me look at things from a more positive perspective and has changed my view of my life and my world. One of my favorite sources of…
Read MoreAre The New Meat Alternatives Good For You?
We are being bombarded with advertisements from the fast food restaurants who now offer plant-based burgers in place of burgers made from a beef-like substance. But are they really better for you than the real thing? That is, if you think what you get from the fast food places the real thing. I would argue…
Read MoreAre Your Personal Care Products Impacting Your Health?
As anyone who is not in a coma knows, this is Breast Cancer Awareness Month. If you saw my post yesterday, you know of my warning about supporting the ‘pink ribbon campaign’, so I won’t go down that path again.. One of the important issues that does not get enough attention is prevention and…
Read MorePinktober
The ‘pinking’ of America. That’s what we do in the month of October. We turn everything pink for Breast Cancer Awareness Month. Everyone is in on the act, including the NFL. Turn on your TV any Sunday in October and you’ll see pink socks, pink shoes, pink armbands, pink on their helmets…anything they can put…
Read MoreYa Snooze Ya Lose? Maybe Not.
Here’s some good news for anyone who likes to take an afternoon nap. It seems that emerging science suggests that taking a mid-day snooze is actually good for us. Prior to the industrial age and the invention of the light bulb, people usually followed the sun for their sleep patterns. When the sun went down,…
Read MoreJamaican Curried Shrimp & Mango Soup
Transport yourself to the islands with this Jamaican-inspired soup, full of fresh shrimp and sweet mangoes. We loved this soup with regular store-bought curry powder, but if you happen to have Jamaican-style curry powder, which has a hint of allspice, this is a great place to use it. Serve with brown basmati or jasmine rice…
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