Recipe

Another one of my favorite soups, this carrot-ginger soup is super healthy and has a nice flavorful kick. The ginger intensifies the flavor of the soup while providing a lot of beneficial health benefits such as having anti-inflammatory effects, it may drastically lower blood sugars and improve heart disease risk factors, and more. For more…

A healthy Mexican and vegetarian salad recipe with avocado, black beans, chipotle chile, and quinoa. One of the nice things about this salad is the use of the chipotle chili powder to give it a little bit of a kick. The other ingredients also make this a delightful smorgasbord of flavors when you eat it.…

Transport yourself to the islands with this Jamaican-inspired soup, full of fresh shrimp and sweet mangoes. We loved this soup with regular store-bought curry powder, but if you happen to have Jamaican-style curry powder, which has a hint of allspice, this is a great place to use it. Serve with brown basmati or jasmine rice…

If you thought that soup was just an appetizer, once you have a bowl of this Lentil Soup with Chard and Garlic you will realize that this could be a meal in itself. Not only is it filling, but it is also very flavorful as well.

Most people will have Hot-and-Sour Soup when they order out at a Chinese restaurant. What many people do not realize is that it is actually a nice easy recipe that you can cook up at home. Simply toss in the ingredients before you head off to work, and by the time you come home, your…

One of the great things about this soup is the use of the jalapeño peppers. If you like your soup nice and spicy, feel free to use a liberal amount of these little chopped gems. If you aren’t a big fan, use them sparingly, or not at all. You are the cook – you can…

This recipe makes 12 standard muffin cup-sized candies (I found these quite large, however, so make minis if desired)