So I'm back at it again. I've accepted another challenge to write 30 blog posts in 30 days and I'm already late for day one.
I decided to take this challenge on again to force myself to develop some discipline around what I really want to do...help people live their best and healthiest lives. So as the month progresses, I will post on topics I hope most will find helpful.
Some of the topics I'll attempt to shed light on will be: