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Do you know that the only thing that gets in your way is you? We all have limiting beliefs. I’m not smart enough, don’t know enough, don’t have the right credentials, aren’t pretty enough, are too young/old, too fat/thin, and many other beliefs I haven’t even identified.

We often stay in dead end jobs that are mind numbing and dream killing because we fear lack. We think the only way we can pay our bills is to go to that same job day after day to earn a paycheck. I was one of those people who stayed in a job for a very long time when what I really wanted to do was start my own business.

I also had those same beliefs that I mentioned above but they don’t serve me so I’m writing a different narrative for my life. My reason to be here is to serve others through my coaching and leadership. I’m fully qualified to do what I’m called to do and I can make plenty of money coaching and spreading my message. I have more than enough knowledge and experience to help women regain their health. My own experience and success in managing my own health adds to my credentials.

What holds you back?

What are the limiting beliefs that hold you back from being your best self? How are you going to rewrite the narrative of your life to reach you full potential and realize your wildest dreams?

I started my business while I was still working in my first career but didn’t give it the effort it needs until I retired. Now I’m all in and catching up.

Take back your power

Write down your limiting beliefs and change each one to a statement that will serve you. Read the new beliefs out loud to yourself over and over and let them really sink in. Your subconscious hears what you say to yourself and absorbs it. It doesn’t know truth from lie so why not give it some good feedback instead of tearing yourself down? You will start to believe the good stuff and will begin acting in a way that will make you achieve what you want. Try it…you have nothing to lose and everything to gain.

My Story

Since June 2019, I decided to hold myself accountable for walking my talk. Several years ago, I was able to take off 135 pounds and essentially save my own life. I regained some of that weight in the last couple of years and I’m working my way back down. I’ve lost over 40 pounds since I began in June and have exercised nearly every day since August.

If you choose to join me on this journey, I hope I am able to impart some nutritional and lifestyle wisdom. Even though I may have gone off the rails temporarily I can still share some of my first hand experience as well as my acquired knowledge and training to help you make the right changes to live your best life.

Do You Want Help?

Would you like to have more energy, lose weight, sleep better, and balance your hormones? I am launching another  5 week Sugar Detox Program beginning soon.

This program is open to anyone who:

  • would like to get control of their sugar cravings
  • feel better
  • have an abundance of energy
  • and an overall increase in well-being.

Aren’t you tired of feeling bloated and lethargic?

If you continue to follow the path you’re on, where will it lead you in six months? a year? Isn’t it time to take a different approach?

What you have done in the past hasn’t worked or at least has not stuck. I can help you change that. Click here for a free consultation. We’ll discuss your challenges and your goals for the coming year and see if we’re a good fit. You have nothing to lose except those nasty cravings.

I work with women who are facing serious health challenges like heart disease, metabolic syndrome and diabetes or who have been diagnosed as having a precursor to a serious health issue such as high blood pressure, high cholesterol or high blood sugar. I help them make food and lifestyle changes so they can get healthy, live longer and enjoy a fuller, happier, more energetic life.

If you would like to have a free consultation about the health challenges you have and the improvements you would like to see in your health, click here to schedule a no strings attached call.

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