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Are You Living Full Out?

By Karen | October 30, 2019 |

“What surprises me most is ‘Man’, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he doesn’t enjoy the present; the result being he doesn’t live in the present or the future; he lives as if…

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Is Sleep Really That Important? YES!!!

By Karen | October 29, 2019 |

I spoke to a friend today who is heavily invested in her passion project. She becomes so engrossed in her work that she deprives herself of sleep. After hearing this bit of news from her, I decided to dig out this post from before as a reminder of the importance of adequate sleep. Read on…

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Are You In Analysis Paralysis?

By Karen | October 28, 2019 |

Do you have trouble starting a project because it seems too big to tackle? If there are several options, do you have trouble choosing the best one or any one at all? Do you not even know where to look to find the place to start?   I have this issue all the time. I…

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F.A.I.L. = First Attempt in Learning or You Are Not A Failure, No Matter What Happens

By Karen | October 27, 2019 |

I have seen this video many times and it never fails to choke me up. I love this man’s story of strength, perseverance and ultimate victory. I think it speaks to the resilience of the human spirit when a person has someone else’s belief in them and also believes in themselves enough to use the energy from that…

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Does This Describe You? You Could Be Suffering From Adrenal Fatigue

By Karen | October 26, 2019 |

Have you heard of adrenal fatigue? Adrenal fatigue is a relatively new term. It only came into existence in the late 1990s and was coined by James Wilson, PhD, a naturopath and alternative medicine expert. Dr. Wilson theorized that an overstimulation of the adrenal glands, by chronic stress over time could lead to an inconsistent…

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Everyone Should Have a Pet

By Karen | October 25, 2019 |

Some of my favorite “people” have had four legs. We were away for recently and put our dog Monet in the kennel, which made me think how much I miss her when she isn’t around. Even though she’s ten or eleven years old, she still brings a childlike joy to our home. We recently lost…

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Are You A Victim…Or A Victor?

By Karen | October 24, 2019 |

I listen to a lot of audiobooks and the current selection is a book call Everything Is Figure Outable by Marie Forleo. Essentially what she is saying is that every problem has a solution and sometimes that solution is to accept the situation as it is and make the best of it. This got me…

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Is My Head Full of Swiss Cheese?

By Karen | October 23, 2019 |

I read this article today and it really spoke to me. I am nearly ten years out from enduring chemotherapy and the term “chemo brain” still applies to me every so often. What is chemo brain you ask? Chemo brain is one of the side effects besides nausea, vomiting and extreme fatigue that impacts the recipient…

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