If I’m helping anyone with a little advice or some shared knowledge, I feel it’s worth it. If these posts help you, please feel free to comment below the blog post and share them with whomever you think could benefit. If there are health and/or nutrition topics you want to learn about, please let me know.
I wish you all a healthy and happy Thanksgiving. I’ll be spending Thanksgiving with my family, so I’ll be back on Friday.
Are you dreading the holidays, knowing that you won’t be able to wear the same clothes on New Year’s that you wore at the beginning of the feeding frenzy we call the holiday season? Are you worried that you might undo all the good you have done recently for your health? Do you think you might go off the rails with your food choices? Do the holidays get really stressful and cause you to make food choices that may not be very healthy?
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