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What Are You Putting On The Back Burner?

By Karen | March 23, 2022 |

I am a master procrastinator. I like to say it’s genetic because my father was an expert also. But really, I can’t blame him because I learned his bad habit. I’m an adult and I make my own choices. What is procrastination and why do we do it? According to the Oxford Dictionary, procrastination is…

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What Moves You?

By Karen | March 22, 2022 |

One of the most important things you can do for your body is to move it every day. And I don’t just mean from the couch to the fridge and back again. You don’t have to be a marathon runner or a heavy-weight bodybuilder. You don’t have to spend hours at the gym. There are…

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What is It That You Desire?

By Karen | March 21, 2022 |

One of my favorite guilty pleasures was watching ‘Lucifer’ on Netflix. I never watched it when it originally aired but once I found it, I was hooked…because you know, Tom Ellis. I found the ‘Lucifer’ premise intriguing that we actually create our own version of hell from the regrets we still have when we die.…

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Happy Springtime!

By Karen | March 20, 2022 |

Today at 11:33AM EDT, was the Vernal Equinox. It’s the day we have 12 hours of daylight. Now the days will continue to get longer until June 21st, when we experience the longest day of the year. What does Springtime mean to you? For me, springtime is my favorite time of year. I love the…

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Is Your Life Back To Normal?

By Karen | March 19, 2022 |

Today is the first time in over two years we’ve had sleepover guests that are not my grandson or kids. No one has even been over for dinner except our kids and their significants. We have a houseful of kids staying here tonight. The house is noisy and chaotic and it’s great to see the…

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What’s Your Guilty Pleasure?

By Karen | March 18, 2022 |

I often talk about healthy habits, healthy eating, mindset ideas, good sleep hygiene (feeling a little hypocritical here) and other ways to maintain a healthy lifestyle. But I know everyone needs to live a little. Everyone has a little something they like to indulge in that they might be a little embarrassed to talk about.…

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It’s That Time Of Year Again…Daylight Savings Time

By Karen | March 16, 2022 |

Don’t you just love when there is more daylight at the end of the day? Not everyone feels that way, but I do. There are good reasons on either side of the argument for and against the clock changes we make twice a year. I am always happy when we ‘spring forward’, because it means…

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Teriyaki Tofu and Soba Noodles

By Karen | March 15, 2022 |

I used this recipe from Crazy Sexy Kitchen by Kris Carr with several modifications which came out really good. I’m going to give you the recipe as it appears in the book. Then I’ll tell you what I did differently. I have mentioned in other recipes that I don’t much care for the structure of…

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