Have you ever heard of the Law of Attraction? Your frequency, or energy, attracts to it that which is like it. It’s really true. If you walk through life looking for the sky to fall, it eventually will. But on the other hand, if you look for all the good things, you’ll find them too.…
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What does your weight have to do it your brain? Well, as your weight increases the size of your brain decreases. WOW! Did you know that? I didn’t. Your ability to reason, pay attention and your memory decreases as your weight goes up. So the higher your weight goes, the smaller your brain becomes. Why…
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I read a lot of inspirational literature from various people considered “new age” thinkers. That’s code for “woo woo” or “fluff”. I don’t care because it makes me look at things from a more positive perspective and has changed my view of life and the world. One of my favorite sources of said inspiration is…
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There is nothing better than to be able to walk around in a short-sleeved T-shirt in January, in the northeast of the United States. Today was one of those days. We were expecting it to rain all day, which never happened during the daylight hours. I was able to take a two mile walk with…
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What do you do when you first wake up in the morning? Do you mindlessly get up, use the bathroom, make the coffee and turn on the news? Do you lie in bed until the very last minute after hitting the snooze button over and over, only to have to rush around to be out…
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You can’t swing a dead cat without hitting a ‘Top 10’ list on social media these days. Everyone has a list of things to share. And here is another one. I think this list will actually be helpful if you pay attention to it. Drinking water is one of the easiest and cheapest ways you…
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Have you ever heard that we are all spiritual beings having a human experience? I believe that. I think this plane is just a stop a long the way to something much greater than what we have here. Whether you believe that or not, you could still have a spiritual practice. The best part is,…
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Getting outside and getting your sweat on is probably one of the absolute best ways to enjoy the beauty that every place has to offer. Even if you wouldn’t consider your hometown a particularly scenic area, it’s worth stepping outside and seeing where you can go to get your exercise in for the day. Once…
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