4-Week Sugar Detox
$197.00
If you want to get your energy back, lose a few pounds, and generally feel better, this is the place for you. I’ll share some of the strategies I used to eliminate sugar from my life and to get back on track in my own weight loss journey.
Join me for this 4-week online live group program and learn how you can take control of your eating once and for all, regain your energy, and kick cravings to the curb.
Description
Wouldn’t it be nice to eliminate cravings, not feel that “hangry” feeling when your blood sugar drops, and to be able to control what you’re eating? Wouldn’t it be nice to have your energy back and for it to last all day?
If you want to get your energy back, lose a few pounds, and generally feel better, this is the place for you. I’ll share some of the strategies I used to eliminate sugar from my life and to get back on track in my own weight loss journey.
Join me for this 4-week online live group program and learn how you can take control of your eating once and for all, regain your energy, and kick cravings to the curb.
Adrienne H. –
Adrienne H. (verified owner) – September 29, 2021
I had the opportunity to participate in Karen’s 5-week interactive (online) sugar detox program. Each week, she addressed a different subject and allowed us to asked questions of her about the advantages of healthy living. One of the most interesting and useful items she shared was interpreting sugar and other ingredients in everyday food and their impact on our diet.
She intentionally kept the group small so that we could also share our experiences (whether they be successes, challenges and/or general questions) with each other. If you couldn’t make the live session, it was recorded for viewing another time.
The best programs combine valuable content with an approachable, knowledgable presenter. Karen creates these programs and offers them to those who have an interest in healthy living. I am eager to do another program and I recommend that others do the same.
Patty A. –
The sugar detox class was very interesting and informative. It explained the detrimental effects of investing too much sugar and the benefits of avoiding it. Karen’s extensive knowledge and experience were evident in her easy to understand teaching style.
Patty A.
Anita M –
I have always struggled with weight and making good, healthy choices. I have been full of good intentions and delaying the start of diet and life changes when Karen shared her Detox. I joined the 5-week class and really tried to stick to the goal of detoxing from sugar (one of my triggers). Karen shares her knowledge and encourages me without judgment when I struggled at first. I definitely noticed a change for the better in my food cravings within 2 weeks. I was able to lose 10 lbs within that time. I would definitely recommend the class to kick start anyone’s healthy lifestyle change or even as a refresher.
Paul T (verified owner) –
Karen Sammer’s 5-week Sugar Detox Program is an incredible program that has made a huge difference in my overall well-being! After struggling with extra weight, low energy and cravings for sugary foods, I finally achieved the health and wellness goals I had been working towards for so long. This program provided me with the tools to make informed decisions about my health and diet, while allowing me to enjoy tasty meals that actually energized me!
Every week during the program, she is available in group video calls to provide feedback and guidance on how to make the right food choices as well as strategies for beating sugar cravings.
I highly recommend her course!