DO YOU LIKE A CHALLENGE? As I mentioned before, I am participating in a challenge to post a blog entry every day of the 31 days in July. Who doesn’t like a good challenge? I not only accept them as assignments to move forward, but I like to use them to spur people toward their…

LET’S TALK ABOUT SUGAR Do you feel like you need to eat something sweet at certain times of the day? Do you fall into an afternoon slump that you think requires a sugary snack as a pick-me-up? When you have a sweet tooth, do you stop at nothing until you satisfy it? You might be…

Happy Birthday USA! Do you ever use your birthday to reflect on your life and where you would like it to take you? I do that each year on my birthday and on December 31st. I don’t always make the changes I think I should make but I do a little self evaluation. The past…

WHAT’S ON THE HORIZON Here we are on Day #3 of the Ultimate Blog Challenge, and now the assignment is to talk about where I am going. As I mentioned in my prior posts, I discovered my passion when I was faced with a significant health challenge almost nine years ago. At that time, and…

MY STORY This is Day #2 of the Ultimate Blog Challenge. I am instructed to talk about what brought me to this place…my back story. Who doesn’t love a good story?? So here I go… The Shoe Drops Christmas Eve 2009, I received a phone call while I was walking through WalMart. It was the…

MY NEW LIFE This is the second phase of me stepping out of my comfort zone. I am currently involved in a 31 day Ultimate Blog Challenge. The challenge is to write a blog post each day for the month of July and post it. Using social media for anything other than an occasional post…