Go Back

Chock Full of Veggies Soup

This recipe is heart healthy with lots of fiber and heart protective edamame and beans.
Print Recipe Pin Recipe
Course: Main Course
Cuisine: American
Ingredients Equipment Method

Ingredients
  

  • 32 oz vegetable broth
  • 18.3 oz jar crushed tomatoes
  • 4-5 cloves garlic
  • 1-2 cups mirapoix onion, carrot and celery
  • 1 sm jar tomato paste
  • 1 15 oz. can cannellini beans
  • 1 15 oz. can pinto beans
  • 1 bag frozen edamame
  • 2-3 cups frozen mixed vegetables

Equipment

  • Slow cooker

Method
 

  1. Put all ingredients into slow cooker together with a healthy dose of Italian seasoning and a tsp. sea salt. Add more seasoning to taste.
  2. Cook for 4 hours on high. Let the soup to sit for a bit before serving to allow the flavors to come together

Tried this recipe?

Let us know how it was!