Chock Full of Veggies Soup
This recipe is heart healthy with lots of fiber and heart protective edamame and beans.
Equipment
- Slow cooker
Ingredients
- 32 oz vegetable broth
- 18.3 oz jar crushed tomatoes
- 4-5 cloves garlic
- 1-2 cups mirapoix onion, carrot and celery
- 1 sm jar tomato paste
- 1 15 oz. can cannellini beans
- 1 15 oz. can pinto beans
- 1 bag frozen edamame
- 2-3 cups frozen mixed vegetables
Instructions
- Put all ingredients into slow cooker together with a healthy dose of Italian seasoning and a tsp. sea salt. Add more seasoning to taste.
- Cook for 4 hours on high. Let the soup to sit for a bit before serving to allow the flavors to come together
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