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Creamy Pumpkin Soup

Course Main Course, Soup
Cuisine American


  • Slow cooker


  • 2 cans pureed pumpkin do not use pumpkin pie filling
  • 1 pkg mirapoix chopped celery, onion, carrots
  • 3 cloves garlic, minced
  • cumin however much you want. less is more though
  • curry ditto
  • 4 cups vegetable broth
  • salt and pepper to taste
  • 1 can coconut milk I use full fat because it has fewer ingrdients added
  • 100% pure maple syrup to taste


  • Toss everything except coconut milk and maple syrup into the slow cooker and cook until everything is soft.
  • Using an immersion blender to make it smooth and creamy. Or use a traditional blender being careful not to over fill the blender container and risk burns.
  • Add coconut milk and maple syrup. Stir and serve.
Tried this recipe?Let us know how it was!