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–+ servings

Black Bean Veggie Burger

5 from 1 vote
This is a delicious and healthy alternative to the relatively unhealthy burgers we grew up on. These beauties are vegan, gluten free and oil free. Don't turn your nose up until you've given it a try.
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Servings: 6
Ingredients Equipment Method

Ingredients
  

  • 1 can black beans, drained and rinsed
  • 1/2 cup cooked quinoa
  • 1/2 cup walnuts
  • 1/2 cup chopped cilantro
  • 1/4 cup oat flour or another non-wheat flour
  • 1 clove garlic
  • 1 tbsp tomato paste
  • 2 tbsp tahini
  • 1 tbsp tamari or liquid aminos
  • 1/2 tsp salt
  • 1/4 tsp chili powder
  • 1/4 tsp smoked paprika

Equipment

  • 1 food processor

Method
 

  1. Preheat oven to 350 degrees F
  2. Line a baking sheet with parchment paper
  3. Put all ingredients in food processor and process until just combined with still some texture
  4. Divide mixture into six patties
  5. Place patties on baking sheet baking 18-20 minutes, turning halfway through
  6. Serve with sliced avocado, sprouted greens or anything else you desire

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