28 Day Sugar
Freedom Challenge
A 4-Week Program to Break Free From Sugar Addiction
Is this you?
- You crave sugar all the time,
- You find losing weight difficult because the cravings always win,
- You feel like if you keep going this way, your health will suffer.
How would you like to:
- Banish the cravings?
- Lose the weight you want to lose?
- Avoid the onset of diabetes?
Wouldn't it be nice to eliminate cravings, not feel that "hangry" feeling when your blood sugar drops, and to be able to control what you're eating? Wouldn’t it be nice to have your energy back and for it to last all day?
If any of this describes you, join the next Live Virtual Class!
If you want to banish the cravings once and for all, lose the weight you want to lose, and avoid the onset of diabetes, this is the place for you.
I'll share some of the strategies I used to eliminate sugar (and cravings) from my life. These strategies helped me to lose 135 pounds and reverse pre-diabetes.
Join me on this 4-week online live group program and discover how you can get control of your eating once and for all, lose weight, regain your health, and kick cravings to the curb.
Click the button below to sign up now and register for the course. We’ll talk about your challenges and your goals, and together we can determine if we’re a good fit.
THE NEXT SESSION BEGINS
Thursday, February 15th
7:30 pm Eastern Standard Time
Sign up now…you have everything to gain and nothing to lose except those nasty cravings.
Sugar Detox Reviews
Karen Sammer's Sugar Program is an incredible program that has made a huge difference in my overall well-being! After struggling with extra weight, low energy and cravings for sugary foods, I finally achieved the health and wellness goals I had been working towards for so long. This program provided me with the tools to make informed decisions about my health and diet, while allowing me to enjoy tasty meals that actually energized me!
Every week during the program, she is available in group video calls to provide feedback and guidance on how to make the right food choices as well as strategies for beating sugar cravings.
I highly recommend her course!
Paul T.
I had the opportunity to participate in Karen's interactive (online) sugar detox program. Each week, she addressed a different subject and allowed us to asked questions of her about the advantages of healthy living. One of the most interesting and useful items she shared was interpreting sugar and other ingredients in everyday food and their impact on our diet.
She intentionally kept the group small so that we could also share our experiences (whether they be successes, challenges and/or general questions) with each other. If you couldn't make the live session, it was recorded for viewing another time.
The best programs combine valuable content with an approachable, knowledgable presenter. Karen creates these programs and offers them to those who have an interest in healthy living. I am eager to do another program and I recommend that others do the same.
Adrienne H.
I have always struggled with weight and making good, healthy choices. I have been full of good intentions and delaying the start of diet and life changes when Karen shared her Detox. I joined the 5-week class and really tried to stick to the goal of detoxing from sugar (one of my triggers). Karen shares her knowledge and encourages me without judgment when I struggled at first. I definitely noticed a change for the better in my food cravings within 2 weeks. I was able to lose 10 lbs within that time. I would definitely recommend the class to kick start anyone's healthy lifestyle change or even as a refresher.
The sugar detox class was very interesting and informative. It explained the detrimental effects of investing too much sugar and the benefits of avoiding it. Karen's extensive knowledge and experience were evident in her easy to understand teaching style.
Patty A.
FAQs
Wine contains a lot of sugar, even dry wine. Wine has been glorified for its supposed "health" benefits, but the risks far outweigh any marginal benefits you might enjoy, especially for women. I do encourage abstinence from alcohol during this program. Of course, the choice is yours. The more you follow the guidelines of the program, the more successful you will be.
There is no specific eating plan but there will be suggested foods to avoid to maximize the benefits of the program.
The focus of this program is to eliminate processed sugar and refined carbs that quickly convert to sugar in your system. These have little to no nutritional value and only serve to fuel the addiction to sugar.
Yes you can but not as a substitute for medical advice or intervention. It will be important that you monitor your blood sugar closely and inform your medical provider of your plans to participate in the program.
As with any transformative undertaking, having the support of those close to you makes success easier to attain. That doesn't mean that you can't do this on your own...because you will not be on your own. We will all support each other in a secret Facebook group. It's also a good program to introduce to the rest of the family. Everyone can benefit from eliminating processed sugar from their diet.
Success will be yours if you follow the guidance in the program. No one will be left behind. There will be group support in the secret Facebook group and access to me between sessions. It may not be easy but I promise you, if you stick it out, you will feel like a different person.
Yes, if within seven day you change your mind for any reason, your money will be refunded no questions asked.